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SEFIRAT HAOMER COURSE
Welcome to the Sefirat HaOmer Heart Journey
Between Pesach and Shavuot lies a sacred opportunity for spiritual refinement
Experience a Free Sefirot Teaching
As my gift to you, experience a complete teaching on including video guidance, meditation practice, and movement integration.
Two Journeys Available
🌱 Sefirat HaOmer Heart Journey (180 ₪)
Six weeks of Sefirot exploration through meditation and movement
🌳 Lev HaNeshama Course (360 ₪)
Ten weeks of comprehensive soul awakening practices
💫 Complete Soul Journey (480 ₪)
Both courses together with 60 ₪ savings
What to Expect in theSefirat HaOmer Course:
Each week includes:
• Class Video - A comprehensive hour-long exploration of the week's sefira
• Guided Meditation - To deeply connect with the energy of the sefira
• Daily Movement Practices - Seven unique vowel movement videos aligned with each day's specific sefira combination
• Community Support - Connect with fellow practitioners on our journey
How to Navigate the Course
1. Start with the Overview Video for each week to understand the sefira's qualities
2. Practice the Daily Movement corresponding to each day's count
3. Incorporate the Meditation whenever you need deeper connection
4. Journal Your Insights as you notice the sefira's influence in your life
Getting Started Our journey begins with Gvurah which is available as a free introduction to our approach.
The remaining sefirot (Gevurah through Malchut) are accessible through your membership.
Cost :180 shekels
Click below to begin your journey:
May this journey bring you deeper awareness, connection, and transformation.
With blessings for a meaningful counting,
Dalia Orlev
Gvurah - Strength
Yitzchak was the chariot of Gvurah, strength, which manifested in introversion, contraction and the setting of boundaries. By demonstrating his willingness to give up his life on the alter for the will of Hashem, Yitzchak was the ultimate expression of Gvurah. His re-digging of the wells of his father Avraham symbolizes that he wished to continue in Avraham's footsteps , ensuring that Judaism would continue to exist.
This week of Gvurah we will learn the ability how to be more disciplined and set boundaries in our lives. Through Jewish Movement, Meditation, Meal Mastery and journaling for our middot work we will have more inner strength and understand our fears and obstacles to transform them to Divine Awe.
Netzach -Perseverance
Moshe exemplifies the three traits of perseverance, confidence and domination. He led Israel out of Egypt, was victorious against both enemies and internal rebellions in the 40 years in the desert. He ultimately led Israel to the gates of the Holy Land. Even greater, he was the instrument through which Hashem revealed the eternal Torah to Israel and taught it to Am Yisrael so that it would be the anchor and focus of Jewish life for all time.
This week of Netzach we will learn the ability how to be persevering . Through Jewish Movement, Meditation, Meal Mastery and journaling for our middot work we will have more confidence so that we can accomplish our goals with ease.
Tiferet -Harmony
Yaacov, the third of the Patriarchs, represents the third synthesizing sefirah of Tiferet, which balances the two preceding, opposite but complementary sefirot of Chesed and Gvurah. The integrative archetype of Tiferet is manifested in Yaacov's dream of a ladder that was "set firmly in the earth and the head reached the heavens and behold, angels of G-d were ascending and descending upon it. "
( Breishit 28:12)
This week of Tiferet we will learn the ability how to be more balanced and harmonious in our lives. Through Jewish Movement, Meditation, Meal Mastery and journaling for our middot work we will have more inner harmony so that we can live our inner truth .
Hod- Humility and Gratitude
Aharon, the first High priest, is considered the chariot of the sefirah of Hod. The High priest and the Cohanim served in the Temple with humility, confession, acknowledgement and gratitude. his holy garments were made for glory and splendor.
This week of Hod we will learn the ability how to be more grateful . Through Jewish Movement, Meditation, Meal Mastery and journaling for our middot work we will have to confess our weakness and be able to let go and let G-d in our lives.
Yesod -Bonding
Yosef embodies the sefirah of Yesod which is the energy of the Tzaddik and bonding and sexual energy. Not only was Yosef able to conquer his yetzer hara, the evil inclination, but he succeeded to fuel this drive into a positive direction. Therefore he was called Yosef the Tzaddik.
This week of Yesod we will learn the ability how to be bond to others in better relationships. Through Jewish Movement, Meditation, Meal Mastery and journaling for our middot work we be able to connect to Tzaddikin to help guide us in our spiritual journey.
Malchut -Manifestation
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