Yishuv HaDaat: The Jewish Art of Settling the Mind By Dalia Orlev Thousands of years ago, the Psalmist offered humanity a prescription so simple it fits into three Hebrew words הרפו ודעו כי אנכי אלוקים — “Relax, and know God” (Psalm 46:11). This is the essence of Yishuv HaDaat, the foundational Jewish mindfulness practice of settling the mind, calming the emotions, and reconnecting with our deepest selves. What Is Yishuv HaDaat? Yishuv HaDaat means “settling the Daat.” Daat i

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Are you looking to deepen your spiritual connection and find inner peace? Jewish Mindfulness offers a unique opportunity to explore the...